I have a friend who specializes in marketing. She once told me that companies that depend heavily on equipment (such as a dry cleaning company) are VERY meticulous about their equipment maintenance schedule.
Their whole livelihood depends on the machinery being able to hum along without any hiccups.
This really re-framed the way I think about health and how I care for the machinery of my own body.
Very simply… life is better with lube.
For your joints of course!
This week, may you tend to your body with the same respect, care and commitment that an expert seamstress shows to her Singer sewing machine, or a chocoltier shows her spatula while spreading a thick pour of ganache.
Revving my engines for you babe!