2x/week members receive love notes via text! These notes are designed to drop you into the present moment and inspire you to savor being in your body.

To get love notes by text:

  • Send the word “ssllovenote” to the number 555888.

  • You will be prompted to enter your name.

  • You’re all set! If you ever want to cancel, just reply with the word “stop”

Please note this feature is currently only available in the U.S., but each love note is also posted in the Facebook group for our International members.